Some of the latest food trends found at #FNCE, butternut squash everywhere, and a fall menu plan monday. Hope everyone had a great weekend! It was beautiful in NY and we enjoyed some nice outdoor activities including a mini hike on Saturday and a trip to the Bronx zoo on Sunday. I’m still catching up since getting back from last…
Spiced Plum Cauliflower Rice is a Nutritioulicious sweet and savory side dish that will satisfy all the senses and help support healthy bones. By posting this recipe I am entering a recipe contest sponsored by California Dried Plum Board and am eligible to win prizes associated with the contest. I was not compensated for my time. As I mentioned earlier this…
Celebrate May with nutritious and delicious recipes and links you’ll love! Happy May everyone! We’re starting the first week of May with 70-80 degree weather here in NY! So happy it’s finally nice out. Now if only this darn cold would go away 😕 There’s a lot to celebrate in May: National Celiac Awareness Month, Cinco de Mayo, International No…
Vitamin D has long been known as the “sunshine vitamin,” but some people have recently been calling it the “nutrient of the year” because it has been the topic of heated discussion in the medical field. Why is it such a hot topic? Because recent research has shown that higher levels of vitamin D may help decrease the risk of…
The star of yesterday’s recipe, Tofu Stir Fry, was none other than tofu. As I mentioned in yesterday’s post, tofu is a versatile source of protein that takes on the flavors of whatever you cook it in, which makes it stand out in the protein world. But what is tofu and what are some of it’s benefits? Tofu is made…
