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new year’s

20+ Cocktails to Ring In the New Year

Ring in the new year with 20+ New Year’s Eve cocktail recipes perfect for the season! It’s hard to believe we’re at the end of another year and ready to ring in a new one. Are you ready to celebrate?! Every year we host a New Year’s Eve party at our house and I’m always looking for something new to serve, including…

10 Practical Lifestyle Changes You Can Make for a Healthier New Year

Pin this Post Make the New Year the healthiest one yet with these 10 practical lifestyle changes you can easily make and stick with all year long. The New Year is just a few days away, and if you’re like most people, you’re talking about resolutions. Although any time of the year is a great time to reassess your habits, a…

Menu Plan Monday: December 28, 2015

Hope everyone had a wonderful Christmas holiday! Based on the pictures I saw all over Instagram and Facebook, it certainly seems that everyone I know had a festive holiday and ate and drank a lot of delicious food over the past few days! In case you were among those who overdid it, check out this Prevention article I’m quoted in with…

Menu Plan Monday: Week of December 16, 2013

It’s the final countdown: 10 days until Christmas and 17 days until the start of 2014! Wow, this year flew by. Are you surviving the holiday parties and all the treats that abound this time of year? To help you get through it all in a nutritious and delicious way, check out my Holiday Party Dos and Dont’s and 5 Tips for…