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cocoa

Cocoa Flavanols & Homemade Caffé Mocha

Warm up with a Homemade Caffé Mocha that’s delicious and contains beneficial cocoa flavanols.   I’m a sponsored CocoaVia® brand influencer, but all opinions are my own. Please see below for additional disclosure. On weekdays I start my mornings with a simple cup of coffee topped with some milk and a dash of half and half. Come the weekends, my…

Celebrating Heart Health at the 2017 Woman’s Day Red Dress Awards

A recap of the 2017 Woman’s Day Red Dress Awards celebrating heart health and women! I’m a sponsored CocoaVia® brand influencer, but all opinions are my own. Please see below for additional disclosure. As you may know, February is American Heart Month. In honor of this special month I was so excited to be invited and to attend the 2017…

Valentine’s Dark Chocolate Strawberry Smoothie

Dark chocolate, creamy greek yogurt, and sweet strawberries are the perfect combination in this frosty, heart-healthy Valentine’s Day Dark Chocolate Strawberry Smoothie! Raise your hand if you love chocolate covered strawberries… Are you raising your hand? If so, you’ll love this Dark Chocolate Strawberry Smoothie! I’m definitely a believer that chocolate makes just about everything and anything better, and a…