Nutritioulicious is getting in the holiday spirit this week by celebrating Hanukkah, my birthday, and National Pear Month! Hope you all had a great weekend and is getting a good start to your week! It’s going to be another busy one here – I’m sure everyone feels the same way with the holidays creeping up. This week is certainly going to be a festive…
We interrupt this week’s discussion of fat for today’s nutritioulicious™ Wednesday Wonders! Q: Hi nutritioulicious™! I was recently at brunch with friends and ate more carbs than I normally do in one meal. Between my bagel with lox, noodle pudding, and a cupcake I felt like I had all my carbohydrate servings for the day! I normally try to balance…
In yesterday’s post, Eat With Your Senses, I mentioned that eating takes up a large part of the day. Well, this is certainly true for people who eat for a living. Have you ever wondered how Padma Lakshmi eats all that food on “Top Chef,” yet she still stays slim and fit? Or how about chefs like Dan Barber and…
