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30 minute meal

Nicoise Pasta Salad

Take the classic French salad for a spin with this quick and easy Nicoise Pasta Salad. A perfect weeknight dinner the whole family will love! Originally posted December 2016; updated September 2020. This page contains affiliate links. See below for full disclosure statement. Do you recognize this pasta dish? I posted a similar picture of it in one of my…

Zucchini Pancakes with Feta

Not sure what to do with all that summer squash? Make a batch of these vegetarian and gluten free zucchini pancakes with feta, scallions, and mint. They’re a delicious and healthy lunch or dinner. This page contains affiliate links. See below for full disclosure statement Zucchini, otherwise known as summer squash, is not a favorite vegetable in my family, but…

Savory Oatmeal Breakfast Bowl with Spinach, Mushrooms, and Fried Egg

Get a serving of vegetables and protein at breakfast with this umami-rich savory oatmeal breakfast bowl with spinach, mushrooms, and fried egg. Pin the Recipe Oats are a staple ingredient in my pantry all year long. Some people don’t like hot breakfasts during the summer months, but I don’t mind. I love the warm, comforting, and satiating feeling I get…

Miso-Glazed Chicken Breasts

Miso-Glazed Chicken Breasts are the perfect weeknight dinner – quick and easy to make, kid-friendly, and full of flavor and nutrition! If you follow my Menu Plan Monday series, you’ve probably noticed that weeknight dinners tend to be a lot of vegetarian meals like frittatas, all-in-one pasta dishes, and meals based around beans and lentils. We are by no means…

Summer Steak Salad with Champagne-Shallot Vinaigrette

Umami-rich grilled flank steak tops a bed of baby spinach, crisp green beans, and sweet strawberries in this light summer steak salad drizzled with a sparkling, tangy Champagne shallot vinaigrette. Pin the Recipe I was compensated for writing the original article, “Beef Days of Summer,” and developing the recipe found in the July 2016 issue of Today’s Dietitian. I was not compensated…