A few weeks ago, I was looking at the recipe archive on my blog and came across my Cilantro-Lime Steak recipe. I immediately had a craving for this, but I decided I needed to change the recipe for the fall. I use cilantro and lime juice all year round, but it definitely has more of a summery flavor to it….
This post was written by Tara Milhem Hi readers! For my first post I want to share some of my favorite on-the-go breakfast options. It’s not so easy to sit down every day and enjoy a balanced breakfast like an egg white omelet with a slice of sprouted bread and a side of fruit. While I encourage everyone to consume…
I’m interrupting the scheduled programming of Thanksgiving Day preparations to bring you this month’s Recipe ReDux. This month we were challenged to ReDux an old cookbook or recipe card recipe and make a Vintage Side Dish. My original plan was to make my version of my mother’s noodle kugel, but as I was making dinner the other night I happened…
The big day is almost here. You know what I’m talking about – T-Day, Turkey Day, Thanksgiving! This is by far my favorite holiday and this year I’m hosting it. I must say, I’m a little overwhelmed at this prospect since the past few months have been the craziest I can remember – what with 10 1/2 month old twins…
Hope you had a great weekend! Ours was fun with some visits from friends and family, bagel and lox brunch on Saturday, and a birthday celebration for my brother and sister-in-law Sunday night. Getting ready to head out to Fairway for my weekly grocery shop. Hopefully I won’t be in the supermarket every day like I was last week after…
I’ve never been really into eggs, but ever since I had the girls I’ve been making them a lot more often. They are super easy to make, a great source of protein, and an excellent way to add in other nutritious and delicious foods like vegetables and cheese. Although eggs are typically thought of as a breakfast food, when I…
As promised, here is the recipe for the fish dish I made to go along with the Cider Wheat Berry Salad with Acorn Squash that I made for this month’s Recipe ReDux.
I love the fall – the cool crisp air, the leaves changing colors, and of course the plethora of Nutritioulicious vegetables and fruits that are now in season. One of my favorite class of vegetables is winter squash. Do a search for “squash” on my site and you’ll see a pretty long list of recipes and information about these members…
Disclosure: By posting this recipe I am entering a recipe contest sponsored by The Soyfoods Council and am eligible to win prizes associated with the contest. I was not compensated for my time. As promised, here is another recipe that adds a protein punch to salad (in case you missed it, the first was Tofu Croutons). I’ve never been a big…
Disclosure: By posting this recipe I am entering a recipe contest sponsored by The Soyfoods Council and am eligible to win prizes associated with the contest. I was not compensated for my time. Tofu is one of those foods that people tend to be skeptical about. I don’t make tofu that often, but when I do and my husband asks what’s…
Over the summer, I shared a recipe for Poached Salmon with Peaches – a quick and easy, Nutritioulicious dish that was seasonally appropriate for the hot weather months. It was so well-liked that I often repeated the recipe throughout the summer. I decided to revisit this recipe now that the fall is here. With the cool, crisp air of autumn…
