snacking tips

What Kind of Snacker Are You?

Find out what kind of snacker you are and get simple solutions to manage your cravings. This post was sponsored by Meta as part of an ongoing partnership. I was compensated for my time, but as always all opinions are my own. Do you snack during the day? If so, you’re in good company. A 2015 report from Mintel found that 94%…

Healthy snacking is an integral part of a healthy diet. Find out why it's important, how to do it, and get some easy and healthy snack ideas to get started via JessicaLevinson.com | #HealthySnackIdeas #EasyHealthySnacks

All About Healthy Snacking: Why It’s Important, How to Do It, and Snack Ideas

Healthy snacking is an integral part of a healthy diet. Find out why it’s important, how to do it, and get some healthy snack ideas to get started! Pin this Post People are often surprised when I tell them that healthy snacking is a very important part of a balanced diet. They think if they snack they will take in extra calories and…