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Chocolate Peanut Dessert Hummus

Chocolate Peanut Dessert Hummus is an easy and delicious way to satisfy your sweet cravings. Serve with fruit, graham crackers, and cinnamon chips for dessert or afternoon snack. This page contains affiliate links. See below for full disclosure statement. Whether or not you like traditional hummus made with garbanzo beans (aka chickpeas), dessert hummus is something you may want to…

Baked Tilapia with Fennel & Dried Plums

Herb and spice-rubbed baked tilapia is served over a bed of caramelized  fennel, onions, and dried plums for a quick and easy weeknight dinner and delicious way to boost your seafood intake. This recipe originally appeared in the January 2017 issue of Today’s Dietitian Magazine. I was compensated for writing the original article, “Tender Tilapia,” and developing the recipe, but…

Spiced Plum Cauliflower Rice {Recipe ReDux}

Spiced Plum Cauliflower Rice is a Nutritioulicious sweet and savory side dish that will satisfy all the senses and help support healthy bones. By posting this recipe I am entering a recipe contest sponsored by California Dried Plum Board and am eligible to win prizes associated with the contest. I was not compensated for my time. As I mentioned earlier this…