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meal plans

Menu Plan Monday: Week of January 27, 2014

Super Bowl week is here! Coming up on Nutritioulicious this week, we’ll help you stick to your New Year’s resolutions with our Super Bowl Party Playbook. In the meantime, here’s what I’m cooking this week! Week of January 27, 2014 Monday: Roasted Salmon with Orange-Lentil Salad Tuesday: Panko-Crusted Chicken with Roasted Brussels Sprouts and Sweetpotatoes Wednesday: Pasta with Roasted Tomatoes, Olives, Ricotta, and…

Menu Plan Monday: Week of January 6, 2014

Today feels like the first day back at school after winter break. I’m not in school anymore and my kids aren’t yet in a 5-day program, but after all the holidays and last week’s bonus snow day, it’s the first full week back at work and the start of a new semester of classes for the kids. In many ways…

Menu Plan Monday: Week of September 16, 2013

This past weekend was Yom Kippur, the Jewish Day of Atonement. It is considered the holiest day of the year, with central themes of atonement and repentance. While we spend most of the evening before and day of Yom Kippur praying in synagogue, Jews everywhere fast for approximately 25 hours. There are a few fast days in the Jewish religion,…

Menu Plan Monday: Week of April 8, 2013

Hope everyone had a great weekend! Did you do anything fun? The weather was beautiful around here – we enjoyed some walks, time on the swings, and a couple of birthday parties. Plus, I helped out at the Lower Westchester Mother of Multiples‘ Tag Sale, which overall was a great success (although I had things that didn’t sell, including our…