july 4th

70 + Healthy & Delicious Summer Barbecue Recipes

A delicious roundup of healthy summer barbecue recipes to keep you fit and your taste buds happy all season long! Who has plans for Independence Day, aka- my favorite holiday? Are you cooking out? I hope so. I sure am! Last week I shared some healthy eating tips with you on how to navigate backyard barbecues while still enjoying yourself….

Menu Plan Monday: June 27, 2016

What’s been happening lately at Small Bites by Jessica, lots of link love and this week’s Menu Plan Monday! Hope everyone had a great weekend! We had a lovely week away in Nantucket and now it’s time to get back to the grind! The girls started camp today and they couldn’t have been more excited. I’m excited for them too, but feeling a…

No-Sugar Added Watermelon Mojito

Sit back and relax this summer with a delicious and refreshing no-sugar added watermelon mojito full of the fresh flavors of summer!  | Pin this Recipe This post, recipe, and images are by Kaleigh McMordie, MCN, RDN.  In case you couldn’t tell from our previous posts, Jessica and I are both big fans of watermelon! (Have you seen Jessica’s Watermelon, Feta and Mint Skewers and…

Menu Plan Monday: Week of June 30, 2014

Hope everyone had a great weekend! Summer is definitely here in our house: we’ve been grilling and enjoying lots of seasonal fruit and veggies. I can’t believe the end of this week is already July 4th! The summer always goes by so fast! If you have plans to grill this holiday weekend, check out some of my Nutritioulicious summer recipes and…