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juicing

Menu Plan Monday: Week of August 25, 2015

What I’ve been up to lately, plus lots of link love, recipe love, and a Nutritioulicious menu plan for the week! Hi everyone! So happy to be back with a delicious menu for the week ahead and some fabulous article and recipe links from the past two weeks. Hope you didn’t miss me too much last week! This August has…

Juicing vs. Smoothies: What’s the Difference?

This post was written by Rosemary Squires Juicing has become quite popular these days and you may be wondering how these sweet and savory juices compare to smoothies. Both drinks can boost your fruit and vegetable intake, which means more vitamins and minerals for you. And if your produce is going bad, juicing and blending what you have on hand…