This past weekend I found myself in the kitchen yet again. I really love to cook (especially when it’s for pleasure), so I was happy to be cooking up a storm for some company. I think I’m a pretty good cook, but baking has never been my forte, so I usually buy ready-made desserts — even though I know they…
It’s a snow day in New York City! (For many of us at least.) Take advantage of the day off and the snow to burn some calories without going to the gym. Here are some snow-related activities and the calories per hour you’ll burn doing them*: … read more »
Yesterday I told you about the versatility of Greek yogurt, and what an especially good replacement it is for sour cream. As promised, and in honor of my husband, here is a recipe that generally uses sour cream (and one of his faves!), but comes out great using Greek yogurt instead. Plus, you won’t feel the least bit guilty indulging…
The following post was written by nutritioulicious™ intern Megan Kian
Imagine entering the rustic home of a small Italian family. This is exactly how I felt when I was seated at my table at Il Buco on Bond Street in New York just last week. The dim lights, the cozy atmosphere, and the rows of handmade pottery created the perfect ambiance for an Italian dinner. … read more »
I love oatmeal for breakfast. As soon as the cold weather hits, I am all about warm, comforting foods, and oatmeal is definitely one of them. When I was younger, I didn’t have the healthiest diet and I ate sugary packets of oatmeal (my fave: Maple & Brown Sugar). As I got older and started to enjoy the natural flavor…
I’m back with more about my time in Sacramento for the 2010 walnut harvest! After the amazing dinner Thursday night I was very excited for what was to come all day Friday. The morning started with a great walk around the capital building, followed by some light yoga with fitness guru Petra Kolber (who I loved meeting and getting to…
