heart health benefits

Celebrate the Benefits of Chocolate on National Chocolate Day

October 28th is…. National Chocolate Day Believe it or not, there is a day devoted to chocolate and today is that day. What better way to celebrate all things Nutritioulicious than with chocolate, which we know is delicious, and research is showing is┬ánutritious and providing us with numerous health benefits! Research within the past 10 years has found that flavonoids…