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Menu Plan Monday: February 22, 2016

Catch up on food and nutrition news and get inspired to get cooking with this week’s┬áMenu Plan Monday. Welcome back to Menu Plan Monday! If you were looking for a new menu last week, my apologies for not posting one, but I was away in sunny California for the week and tried my best to unplug a bit from the…

Red Cabbage Slaw {Recipe}

We eat with our eyes just as much as our mouth, which is why it’s so important to make dishes that are visually appealing in addition to tasting good. For all your weekend barbecues and gatherings this time of year, take a traditional dish and make it more nutritious, delicious, and pretty to look at with this recipe for Red…