Greek yogurt

Caramelized Onion Dip

Yesterday I told you about the versatility of Greek yogurt, and what an especially good replacement it is for sour cream. As promised, and in honor of my husband, here is a recipe that generally uses sour cream (and one of his faves!), but comes out great using Greek yogurt instead. Plus, you won’t feel the least bit guilty indulging…

How to Use Greek Yogurt in the Kitchen

Embrace the versatility of Greek yogurt by learning the numerous possibilities for how to use it in the kitchen.    I think most of you know by now that I am a big fan of Greek yogurt — it’s a good source of calcium and protein, and it’s lower in sugar than other types of yogurt (especially when you stick to the original)….

nutritioulicious™ Yogurt

Yogurt is one of the foods that I often recommend to my clients. It makes for a healthy, balanced breakfast or snack, especially when paired with fruit, nuts, or a high-fiber cereal. When I was younger, I only liked fruit-flavored yogurt, but over the years I have acquired a taste for plain yogurt, especially the Greek variety, which I used…