Blood Orange Poached Pears are made with only five simple ingredients and no added sweeteners! A simple and elegant dessert for any occasion! Pin the Recipe Don’t these blood orange poached pears look delicious? I’m so excited to have my assistant and fellow registered dietitian nutritionist Emily Cooper here today to share the recipe with you all. Plus, she…
The kids finally go back to school (!), it’s Family Meals Month and Fruit & Veggie Month, plus this week’s Menu Plan Monday and Link Love. Guess what? My girls finally started school! I know, I know…this isn’t such exciting news for you, but after four weeks of them being home since camp ended, I am thrilled that they are…
Tomorrow afternoon I’m heading to Chicago for the weekend. Whenever I travel someplace that is more than an hour away, whether by car, train, or plane, I always make sure to take snacks with me. And I recommend you do the same. You never know when you’ll get hungry or what kind of food options you’ll have in the airport…
Breaking news: Organic and conventionally produced foods have the same nutrient content. Is this true? Last Wednesday this news came out, stirring debates ever since. The bottom line of this news, which was based on a review of 50 studies conducted by British researchers, is that neither organic nor conventional food has more health benefits than the other. Clients, friends,…
