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frozen fruit

Valentine’s Dark Chocolate Strawberry Smoothie

Dark chocolate, creamy greek yogurt, and sweet strawberries are the perfect combination in this frosty, heart-healthy Valentine’s Day Dark Chocolate Strawberry Smoothie! Raise your hand if you love chocolate covered strawberries… Are you raising your hand? If so, you’ll love this Dark Chocolate Strawberry Smoothie! I’m definitely a believer that chocolate makes just about everything and anything better, and a…

Mixed Berry Yogurt Smoothie

Packed with nutrition and flavor, this creamy mixed berry yogurt smoothie is perfect for the morning or a refreshing afternoon snack. Pin the Recipe   I am a paid consultant with Meta and was compensated for this post. Opinions are my own. Smoothies have been a hit across social media platforms for quite a while now, but so far I…

Frozen Pomegranate Seeds

Today’s post is a link to a guest post I wrote for the fabulous dietitian Robyn Webb. She was recently visiting New Zealand and Australia (so jealous!) and asked many of her fellow dietitians to guest post on her Fabulous Food Finds blog. I was thrilled and honored when she added me to the list! And just in time for…

Wednesday Wonders: Freezing Fruit

Q: Hi! I’m a berry lover and buy strawberries even during the pricey winter months because I enjoy having them each morning for breakfast.  I am getting ready to go away for a few days and have some left over.  Can I cut them up and freeze them for when I return? Thanks! — Berry Lover A: Hi Berry Lover!…