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Menu Plan Monday: Week of June 29, 2015

A Taste of Italy, a week in Nantucket, loads of Link Love, and a Nutritioulicious start to July.  Hello everyone! I was away last week, so other than a few Tweets, Pins, and Instagram posts (mostly of my fam!) I took a little time off from work and the blog. But now I’m back and have lots of fun things…

Are You Sugar Savvy? {Book Review}

I’m a nutrition consultant for various food and beverage companies, but my opinions are my own.  Media is abuzz with talk about sugar. After all, sugar is toxic, right?! The newly released movie “Fed Up” has consumers shocked and scared into thinking this is the truth, and now there’s a new diet book saying the same thing: Sugar Savvy: The 6-Week Solution to…