Dietary Guidelines for Americans

Menu Plan Monday: January 11, 2016

The release of the 2015-2020 Dietary Guidelines for Americans, plus this week’s link love and Menu Plan Monday. Hope you all had a great weekend! As I mentioned last week, we went to Vermont over the weekend so we could get our four year old twin girls on skis for the first time. They had a blast and can’t wait…

National Nutrition Month® 2014: “Enjoy the Taste of Eating Right”

I’m a nutrition consultant for various food and beverage companies, but my opinions are my own. It’s March, and you know what that means. It’s National Nutrition Month®! As in years past, I want to share with you this year’s National Nutrition Month® (NNM) theme and remind you of some of the great things about registered dietitians and what we can…