This National Nutrition Month, put your best fork forward by doing the best YOU can do to live a healthy lifestyle and enjoy what you love in life. As you may have heard, March is National Nutrition Month® (NNM), a time to pay special attention to what we eat and our lifestyle habits around food and nutrition. It happens that NNM comes at…
Savor the flavor of eating right by eating mindfully with these 5 easy tips. Every March the Academy of Nutrition and Dietetics and registered dietitian nutritionists across the world celebrate National Nutrition Month® (NNM). I absolutely love this year’s theme, Savor the Flavor of Eating Right – after all, Nutritioulicious is all about enjoying the combination of nutritious and delicious food –…
Have a heart to heart conversation with someone you love to help them achieve a heart healthy lifestyle. This post was sponsored by Meta as part of an ongoing partnership. I was compensated for my time, but as always all opinions are my own. All month long people have been celebrating Heart Health Month – from wearing red dresses on National Wear…
This post was written by Nutritioulicious blogger Ann Lokuta I’m counting down the months until I can call myself a Registered Dietitian Nutritionist and begin a career in which I get to advise people how to eat well so they can live a life full of energy, happiness, and a plethora of healthy memories. I’ve been trying to nail down…
Today is the 1st birthday of my blog, nutritioulicious™! Here’s my first blog post: Welcome to My Blog! In the past year I have written 132 posts on various nutrition topics, including nutrition news, nutrition tips, holiday eating, behavior modification, seasonal eating, and of course lots of recipes! Some of you have had your questions answered in my Wednesday Wonders…
