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baked falafel

Take Your Kids From Baby Food to Gourmet Foodies

Turn your kids into gourmet foodies by feeding them wholesome, nutritious and delicious food from the start. Learn how to do it with the help of Sonali Ruder’s latest book Natural Baby Food. I received a free copy of Natural Baby Food, but was not compensated for this post. This post contains affiliate links. See below for full disclosure. Have you met…

Baked Falafel

In celebration of National Mediterranean Diet Month, here is the first of two Mediterranean-inspired recipes from Nutritioulicious intern Jo Bartell. I have always loved falafel. Lucky for me there is no shortage of delicious, crispy falafel at the various Middle Eastern restaurants and falafel stands scattered throughout New York City. For those of you who are not familiar with this…

A New Way To Enjoy Salmon

Last weekend my husband and I hosted a small New Year’s Eve cocktail party. In addition to some staple items that I always put out for these types of get-togethers like  a cheese plate and crudite, I decided to make a bunch of small bite foods, including white bean dip served with homemade pita chips, baked falafel balls, and pureed…

Full of Flavor and Healthy Too

Today I have a special guest post by a nutritioulicious™ fan who gets to try almost everything I make in the kitchen…my husband! ——————————————————————————————————- Dear nutritioulicious™ Readers, I am Jessica’s husband, Andrew. I wanted to tell all of you about a great dinner Jessica made for us last night. I am not generally the healthiest eater out there (despite the…