Recipes

National Grilled Cheese Month!

Did you know April is National Grilled Cheese Month? I love cheese, especially the ooey, gooey deliciousness of melted cheese between two slices of bread, so I am more than happy to celebrate this national “holiday” with some memories of grilled cheese from when I was a kid and a classic recipe with a healthy twist. When I was younger,…

Pad Thai Experiment

The other day I decided I was going to make peanut noodles with tofu for dinner, but my husband asked if we could have Pad Thai instead. We generally order in Pad Thai, so I was a little skeptical about how I was going to match the flavors of the traditional dish, but decided I would give it a try…

Tempeh with Zucchini, Peas, and Tomatoes

By Megan Kian Yesterday I told you about tempeh, one of my new favorite soy products. Today, I thought I would share a recipe showing just one of the ways tempeh can be used to create a quick and easy dish. I used a recipe from Vegetarian Times, which is a great source for vegetarian recipes. I like this recipe…

Best Roast Chicken Breasts

For dinner Friday night I made roasted chicken breasts on the bone, a traditional chicken dish for the Sabbath that both my husband and I love. This time I made it a little different than usual, and we were both amazed by how moist and juicy it came out. Unfortunately I didn’t take any pictures, but I needed to share…

Homemade Quesadillas

Last week in the NY Times Recipes for Health column Martha Rose Shulman shared recipes for quesadillas, which she also referred to as “healthy fast food.” It happened that I was in the midst of coming up with my shopping list for my weekly dinner groceries when I read the article and saw all the quesadilla recipes. It was the…

Nutritioulicious Meals at Work

By Jo Bartell A friend of mine who has been working from home for the past year recently started working at an innovative startup company. She was telling me that while the transition to working in an office from 9 to 5 is a welcome change, she is finding it difficult to keep her eating habits and meals on track….

Pan-Seared Salmon with Soba Noodles

The other night I was home alone for dinner for the first time in a while, so I decided to make something that I love but my husband isn’t so fond of: Salmon. I’ve previously shared other recipes using salmon (Salmon Balls, Salmon-Cucumber Rounds), but I’ve never fully explained why salmon is so good for you! By now most everyone…

The Slow Food Movement

By Megan Kian In our fast paced society we tend to forget to take time for ourselves and slow down to enjoy what is around us. Especially when it comes to food, many people want the fastest, most convenient meal available (whether or not it is the healthiest). A semi-recent movement (it first began in 1986) called the Slow Food…

Seasonal Dining at Rouge Tomate

By now I’m sure you know that I am a huge fan of eating based on what’s in season. I can’t think of anything I love more about dining out than a restaurant that embraces seasonal and local ingredients. That’s why I really love Rouge Tomate, a restaurant in Brussels and New York City. Rouge Tomate is a member of…

Protein from Plants

By Jo Bartell We should all know that protein is an important nutrient our body needs for its everyday functions like growing, strengthening, and repairing body tissue. All together, our bodies need twenty-two amino acids, protein building blocks, thirteen of which our bodies can make on their own. For the other nine amino acids, which are called “essential amino acids,”…

Miso-Ginger Chicken and Cabbage

Last weekend I made this Miso-Ginger Chicken and Cabbage recipe that I found in my Food & Wine Annual Cookbook 2010 (this cookbook has some amazing recipes!). It took a little longer than I expected to prep everything, but the cooking time was fast. I served it alongside the Bulgur with Ginger & Orange, which made for a great meal,…