Menu Plan Monday: Week of October 26, 2015
Nutritioulicious posts you may have missed last week, plus this week’s squash-filled Menu Plan Monday.
Hope everyone had a great weekend! In case you missed it, Saturday was the annual celebration of Food Day. I joined a Food Day Blogger Takeover and shared my thoughts on making fruits and vegetables center stage. I’d love to hear how you you work towards a greener diet, so please share your thoughts with me!
And if you’re trying to get more seasonal produce into your diet, be sure to check out my fall recipe roundup with over 45 RDN-approved recipes!
Now that you’re caught up on what’s been going on here at Nutritioulicious, take a look at some of my favorite links from other blogs last week, followed by this week’s Menu Plan Monday below (which features a handful of my friend Sonali’s recipes from her latest book Natural Pregnancy Cookbook – stay tuned for a review of it later this week, and no, I am not pregnant!).
Articles:
The Great Fat Debate @ Your Choice Nutrition by Dietitian Brittany
8 Sources of Plant-Based Protein @ The Grateful Grazer
Playground Workout For Busy Moms @ Physical Kitchness (this is so clever and fun!)
5 Tips for Planning Better Self-Care Right Now @ Leslie Schilling
My Three Step Method for Detoxing (and it doesn’t involve green juice or suffering) @ Avocado a Day Nutrition (All I can say is YES!)
5 Daily Healthy Habits I’m Teaching My Kids @ Real Mom Nutrition (Once again, Sally and I are on the exact same page!)
Recipes:
Pumpkin Peanut Butter Layer Brownies @ Strength and Sunshine
Twice Baked Sweet Potato with Wild Blueberries @ Food Confidence
Everything Bagel Cauliflower @ Holley Grainger RD
Grain Free Hot Chocolate Brownies @ Cotter Crunch
Sweet Potato Hummus with Roasted Chickpeas @ The Almond Eater
Peanut Butter Oatmeal Bars @ Nutritious Eats
Week of October 26, 2015
Monday: Leftover Pumpkin Chili with Quinoa
Tuesday: Miso-Glazed Salmon with Roasted Butternut Squash Salad and Miso-Roasted Brussels Sprouts (recipes from Natural Pregnancy Cookbook)
Wednesday: Spaghetti Squash Lasagna (another recipe from Sonali!)
Thursday: Off duty!
Friday: Beef Negimaki with Everything Bagel Cauliflower and Roasted Delicata Squash with Pecans & Cherries
Tell Me: Have you been eating a lot of winter squash this fall?
As you can see, we certainly are!
Tweet me @JLevinsonRD with #DinnerTonight
Thanks for including my link! This past week had some great articles and recipes!
And yes, we love winter squash at my house – I think we’ll be trying some of those recipes!
You’re so welcome Brittany! There were definitely a lot of great shares this week – good content all around. enjoy the squash!
Wow! I’m so excited to see your review and for you try all of my recipes! I really hope you like them! Thanks so much for all the love 🙂
I already know I will love them – your recipes are always fabulous!
I have definitely been getting my fill of winter squash and there is so much more to come!! I also LOVE Sonali’s miso Brussels sprouts – so good! Thanks for including my delicata squash recipe 🙂
You’re so welcome! I was bummed trader joe’s didn’t have delicata squash when I went yesterday, but hopefully it will be in by the end of the week!
So many great reads and recipes! Thanks for including my protein article!
Thanks Steph! Glad to include it!