Sweet Potato and Tofu Thai Curry
Some of the recent CSA ingredients I have received include sweet potatoes, collard greens, Swiss chard, and butternut squash. So don’t be surprised when these foods are the stars of the next few recipes I post! The first one up is a curry that I made using sweet potatoes and collard greens. I found a Cooking Light recipe from 1999 that sounded good and I tweaked it to use what I had on hand. The original recipe called for leeks, butternut squash, serrano chiles, and a couple of other items I didn’t have stocked in my kitchen. Here’s my version:
Sweet Potato and Tofu Thai Curry
Serves 5
Ingredients:
- 2 tablespoons canola oil, divided
- 2 cups thinly sliced onions
- 2 garlic cloves, minced
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon curry powder
- 1 teaspoon ground ginger
- 1-2 teaspoons chili paste
- 1 teaspoon brown sugar
- 3 cups water
- 2 cups peeled and cubed sweet potatoes
- 1/2 bunch collard greens, rinsed and cut crosswise into strips
- 1/2 teaspoon salt
- 1 (14-ounce) can light coconut milk
- 1 package firm tofu, drained and cut into 1/2-inch cubes
- 1 tablespoon fresh lime juice
- 5 cups cooked long-grain brown rice
- 1/4 cup finely chopped unsalted, dry-roasted peanuts
- 1/4 cup chopped fresh cilantro
Directions:
- Heat 1 tablespoon oil in a large pot over medium-high heat. Add onions and sauté for 3 minutes. Add garlic and sauté 1 minute more.
- Stir in soy sauce, curry, ginger, chili paste, and sugar. Add water, sweet potatoes, collard greens, salt, and coconut milk and bring to a boil. Reduce heat and simmer 20 to 30 minutes.
- Heat the remaining tablespoon of oil in a large nonstick skillet over medium-high heat. Add tofu and sauté 12 minutes or until golden brown, turning occasionally.
- Add tofu and lime juice to sweet potato mixture and continue to simmer until curry is to preferred consistency.
- Serve curry over rice and sprinkle evenly with peanuts and cilantro.
Nutrition Note: Collard greens are one of the cruciferous vegetables, which provide cancer-fighting benefits. They are also an excellent source of vitamin K, which has anti-inflammatory benefits and helps promote strong bones.