whole wheat panko

Satisfy your kids' cravings for chicken fingers in a healthier way with this crispy whole grain baked panko crusted chicken. Serve with a simple honey mustard sauce for a dinner the whole family will love. via JessicaLevinson.com | #dairyfree #nutfree #recipe #chicken #weeknightdinner

Baked Panko Crusted Chicken with Honey Mustard Sauce

Satisfy your kids’ cravings for chicken fingers in a healthier way with this crispy whole grain baked panko crusted chicken. Pin The Recipe Can I let you in on a little secret? My five year old girls have never had chicken fingers or chicken nuggets. While you’re picking up your jaw from the ground, let me explain. I was actually a very…

Panko: The Better Breadcrumb

The other day I shared a recipe for panko “fried” chicken — a healthier take on deep fried or pan-fried chicken. The concept of baking breaded chicken (or any other protein) instead of frying it isn’t a new one, but many people use Italian breadcrumbs or crushed cornflakes as the breading. I choose to use whole wheat panko breadcrumbs instead….