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The Balancing Act

Striving For A Balanced Diet & The Truth About Sweeteners

As I mentioned the other day, over the summer I taped a segment about sweeteners and healthy diets for The Balancing Act. Here are some of the key points I made during the segment: When people ask me how they can eat more healthfully, I tell them to focus on three things – variety, moderation, and balance. You can read…

Taping The Balancing Act

A little over a month ago, I had a great experience taping a segment covering the truth about sweeteners and healthy diets for the Lifetime TV show, The Balancing Act. I flew down to Ft. Lauderdale, Florida on Sunday evening and Monday morning I went to The Balancing Act studios where I met with the producer of the show to review…