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sugar and fullness

Myths and Truths About Sweeteners (Part 2)

Last week I shared with you some of the top 10 sweeteners myths and I set the record straight with the facts. Here are the rest of the top 10 list. High fructose corn syrup is much worse for the body than table sugar (sucrose). This myth that some sugars are better for you than others has been disproved by…