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recipes for health

Cooking is Fun & Menu Plan Monday (March 11-March 17)

I love to cook. I find it fun and a great way to explore my creative side in a forgiving environment – one in which there’s no judgment (for the most part!). I consider recipes a form of art. There are millions of recipes available, some of which are very similar to others – I mean, there’s only so many ways…

Menu Plan Monday (March 4-March 10)

What do you do when you have leftover mint? Make mojitos! That’s what I’ll be doing this week. I bought mint a couple of weeks ago to make a side dish. Of course I only needed a little bit, so ever since I’ve been trying to use it before it goes bad. Last week I included the mint in a…

Baked Ziti with Spinach and Cauliflower {Recipe}

We’re only barely into the new year and the 2013 food trends are already hot! Last week I shared my Recipe ReDux for Coconut-Curry Beef with Bok Choy and Farro, which incorporated two of the trends, ancient grains and using more vegetables in meals. A few weeks ago, Martha Rose Shulman, the author of Recipes for Health shared some recipes…

Menu Plan Monday (January 7-January 13)

Hope your new year is off to a fresh start. If you’ve made some resolutions, I hope that you are still holding strong and working your way to meeting your aspirations for the year. I would love to hear what you all resolved to achieve in 2013, so please comment here, Tweet to me, or post on the Small Bites…

Homemade Quesadillas

Last week in the NY Times Recipes for Health column Martha Rose Shulman shared recipes for quesadillas, which she also referred to as “healthy fast food.” It happened that I was in the midst of coming up with my shopping list for my weekly dinner groceries when I read the article and saw all the quesadilla recipes. It was the…