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plant-based

What You Should Know About the Flexitarian Diet

Pin this Post Trying to include more plant-based foods into your diet but still want to enjoy an occasional burger or bowl of chicken soup? The Flexitarian Diet may be for you! This page contains affiliate links. See below for full disclosure statement. An emphasis on plant-based foods continues to be on trend this year – some people are even…

5 Important Nutrients for Plant-Based Babes + Red Lentil Meatballs

Pin this Post Following a plant-based diet? Make sure your kids get the nutrients they need. Here are 5 important nutrients for plant-based babies, plus a delicious baby-friendly recipe for red lentil meatballs. This page contains affiliate links. See below for full disclosure statement. This is a guest post by Whitney English Tabaie MS, RDN and Alexandra Caspero MA, RDN,…