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picnics

Food Labels: Facts Up Front

An Interview with Supermarket Dietitian Allison Yoder I’m a nutrition consultant for various food and beverage companies, but my opinions are my own. Reading and understanding the Nutrition Facts Label on food products is an important part of making healthy eating decisions, but it is no easy task. Thankfully, supermarket dietitians are being hired more regularly to work on-site to help…

Summer Picnic Food Safety Tips

This post was written by Tiana Yom Summer is here and that means it is time for eating outdoors – picnics, pool-side dining, and eating at the beach are all fun this time of year! In fact, a couple of weeks ago people everywhere celebrated International Picnic Day! It’s so enjoyable to lay out a blanket and sit on the…