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parenting advice

How to Encourage Healthy Eating In Kids

Feeding kids is tough work, but these ten tips to encourage healthy eating in kids can make it easier and maybe even a little fun! Pin this Post This page contains affiliate links. See below for full disclosure statement. Feeding kids healthy and well-balanced meals is hard work – it takes time, effort, resources, and a lot of love. There may…

The Secret to Increasing Children’s Consumption of Fruits & Vegetables {Guest Post}

This post was written by sociologist Dina Rose, PhD, author of It’s Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating (Perigee). Want to teach your kids good eating habits? Here’s my suggestion: Don’t obsess about getting more fruits and vegetables into them. My advice might sound unconventional, but I’m not crazy. Here’s why:…