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James Rippe

Is One Ingredient to Blame?

I’m a nutrition consultant for various food and beverage companies, but my opinions are my own. “Sugar is Toxic.” “The Case Against Sugar.” “How to Ditch the Sugar Habit.” “Is Sugar Destroying the World?” Perhaps you have seen some of these headlines over the past couple of years. As researchers in the medical field continue to search for the cause of…

Flavored Milk In Schools

If you’ve been reading my blog for a while now, you know that I believe all foods fit in your diet when eaten and enjoyed in moderation. One food that has caused a lot of debate in the past couple of years is flavored milk, especially its presence in schools. As I’ve mentioned before, removing flavored milk from schools will…