health benefits of kale

Kale and Quinoa Salad {Recipe}

This post was written by Rosemary Squires I recently tried a kale and quinoa salad my friend made and had to get the recipe! Not only is this salad delicious, it is also extremely nutritious! KaleĀ is a leafy vegetable and a great source of vitamin K and the antioxidants vitamins A and C. Quinoa is an edible grain-like seed that…