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grilled vegetables

Grilled Chicken and Spring Vegetable Salad {Recipe}

There’s only one poem I remember by heart from my childhood: Robert Louis Stevenson’s Bed in Summer. I don’t know why this is the poem I remember so well, but every year when the seasons change from winter to spring and the days get longer I think of this poem. The first verse goes like this: In winter I get up…

Red, White, and Blue Eating on July 4th

We’re just a few days away from July 4th and that means it’s time to get the barbecue prepped and your fridge stocked with delicious eats for the holiday weekend! Before you go filling your grocery cart with traditional barbecue fare like potato salad, mayo-drenched cole slaw, hot dogs, and hamburgers, take a look at my nutritioulicious™ recipes geared specifically…