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good source of fiber

Have You Heard of Einkorn?

One of the biggest culinary trends for 2011 is the emergence of ancient grains, both on supermarket shelves and restaurant menus.  Some ancient grains you may already be familiar with include quinoa, amaranth, and spelt.  But have you heard of einkorn? I hadn’t until I received an email from the nice folks at Jovial Foods. They wrote to tell me…

Mashed Squash

The other day I shared with you a way to prepare spaghetti squash, one of the many winter squashes. I also received a kabocha squash from my CSA, and this time I wasn’t really sure what to do with it b/c I had never made it before! It sort of looked like a pumpkin (and in fact it is commonly…