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fearless feeding

Menu Plan Monday: Week of December 9, 2013

Happy Monday! Hope everyone had a nice weekend. This weekend I realized that the honeymoon phase of feeding my girls has pretty much ended. They turn two in a month, and while they still eat Nutritiouliciously, their interest in sitting for meals and in certain foods is waning. Thankfully, I can turn to Fearless Feeding, by fellow RDs Jill Castle and Maryann…

Fearless Feeding: The Definitive Guide to Feeding Children

When people find out that I’m a registered dietitian nutritionist (RDN) and the mother of twins, they automatically assume that I know exactly what and how to feed my children. While it’s true that I have strong opinions on what to feed them, pediatric nutrition was never my area of specialty. So when my girls started eating solid foods at…