children’s nutrition

Take Your Kids From Baby Food to Gourmet Foodies

Turn your kids into gourmet foodies by feeding them wholesome, nutritious and delicious food from the start. Learn how to do it with the help of Sonali Ruder’s latest book Natural Baby Food. I received a free copy of Natural Baby Food, but was not compensated for this post. This post contains affiliate links. See below for full disclosure. Have you met…

The Secret to Increasing Children’s Consumption of Fruits & Vegetables {Guest Post}

This post was written by sociologist Dina Rose, PhD, author of It’s Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating (Perigee). Want to teach your kids good eating habits? Here’s my suggestion: Don’t obsess about getting more fruits and vegetables into them. My advice might sound unconventional, but I’m not crazy. Here’s why:…