chia seed pudding

Chia Seeds: More Than Just a Chia Pet!

A few weeks ago, Nutritioulicious contributor Rosemary Squires told you all about the health benefits of flaxseeds – plus she shared a delicious recipe for a strawberry banana flax smoothie! Today she’s filling you in on those little chia seeds you may have seen popping up everywhere! “Ch-ch-ch-chia!” Anybody remember this catchphrase? Remember planting seeds in a chia pet and…