beef stew

Do your heart and taste buds a favor by savoring this gluten-free and dairy-free hearty beef and vegetable stew packed with nutrition and flavor. Get the recipe @jlevinsonrd.

Heart Health and Hearty Beef & Vegetable Stew

Celebrate Heart Health Month and do your heart and taste buds a favor by savoring this hearty beef and vegetable stew! Pin the Recipe Beef gets an underserved bad rap when it comes to health, especially heart health. However, research shows that a heart-healthy diet and lifestyle that includes lean beef (like in this hearty beef and vegetable stew!) can…

Beef & Vegetable Stew

Lately it seems like I’ve been on a beef kick – with beef in the news and our post about the different cuts of beef, I decided to cook up some beef myself. What could be better on these cold winter nights than a warm, hearty, and filling stew?! Here’s my beef stew that has lots of vegetables and beans…