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baked fish

Oven Baked Cod with Rustic Sun Dried Tomato Olive Tapenade

Oven Baked Cod with Rustic Sun Dried Tomato Olive Tapenade is a quick and easy weeknight meal and a great way to get in a serving of seafood! This post was sponsored by the Seafood Nutrition Partnership as part of an ongoing partnership. I only work with brands and organizations that I believe in and as always all opinions are…

Baked Tilapia with Fennel & Dried Plums

Herb and spice-rubbed baked tilapia is served over a bed of caramelized  fennel, onions, and dried plums for a quick and easy weeknight dinner and delicious way to boost your seafood intake. This recipe originally appeared in the January 2017 issue of Today’s Dietitian Magazine. I was compensated for writing the original article, “Tender Tilapia,” and developing the recipe, but…