Wednesday Wonders: Carb Overload

We interrupt this week’s discussion of fat for today’s nutritioulicious™ Wednesday Wonders! Q: Hi nutritioulicious™! I was recently at brunch with friends and ate more carbs than I normally do in one meal. Between my bagel with lox, noodle pudding, and a cupcake I felt like I had all my carbohydrate servings for the day! I normally try to balance…