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nutritoulicious

Tempeh with Zucchini, Peas, and Tomatoes

By Megan Kian Yesterday I told you about tempeh, one of my new favorite soy products. Today, I thought I would share a recipe showing just one of the ways tempeh can be used to create a quick and easy dish. I used a recipe from Vegetarian Times, which is a great source for vegetarian recipes. I like this recipe…

Pan-Seared Salmon with Soba Noodles

The other night I was home alone for dinner for the first time in a while, so I decided to make something that I love but my husband isn’t so fond of: Salmon. I’ve previously shared other recipes using salmon (Salmon Balls, Salmon-Cucumber Rounds), but I’ve never fully explained why salmon is so good for you! By now most everyone…