Energetic Juniors

Energetic Juniors Fitness Tips

The following fitness tips are from certified personal trainer and former Olympic athlete Matthew McClain-Trobridge for Bonita Porte, founder of Energetic Juniors. 1. Become a Good Sport Using Clever Motivation. A great trick to motivate kids is to do a best out of three games challenge, but only allot enough time for two of the three games. The perfect scenario…