Jessica in the Media
Jessica Levinson, MS, RDN, CDN is a Registered Dietitian and culinary nutrition expert with a passion for cooking healthy and delicious meals for the whole family. Jessica is a nationally recognized nutritionist and has appeared in magazines, television, radio, and online for a variety of topics including meal planning, healthy eating, and cooking tips. Below is a sampling of articles featuring Jessica.
For press and media inquires, please email Jessica@JessicaLevinson.com.
February 2023
- 35 Best Low-Calorie Foods That Are Surprisingly Filling | Prevention Magazine
October 2022
- 20 Best Healthy Casserole Recipes That Are Actually Good for You | Prevention Magazine
September 2022
- 3 Vitamin C Benefits That Might Surprise You | Prevention Magazine
August 2022
July 2022
June 2022
- Fermented Foods: The Rise of Sourdough Bread | Today’s Dietitian Magazine
- What Are Garlic Scapes and What Do You Do With Them? | Prevention Magazine
May 2022
- What is Rhubarb? Here’s How to Cook It and What to Make With It | Prevention Magazine
April 2022
- What’s the Difference Between Scallions, Green Onions, and Spring Onions? | Prevention Magazine
March 2022
- The #1 Best Eating Habit to Slow Aging, New Study Suggests | Eat This, Not That
- What Are Ramps? Here’s Why You Need to Try Them Right Now | Prevention Magazine
- New Fruits You’re Suddenly Seeing at the Grocery Store | Cheapism
February 2022
- Can I Eat Shrimp While Breastfeeding? | Verywell Family
- 10 Healthy Soups That Can Help Support Weight Loss | Everyday Health
January 2022
- The 20 Best Healthy Cookbooks for Nutritious Meals in 2022 | Prevention Magazine
October 2021
- The 20 Best Healthy Late-Night Snacks, According to Registered Dietitians | Prevention Magazine
September 2021
- When is Arugula in Season? When You Should Eat Arugula | Prevention Magazine
August 2021
- What Are Legumes & Are They Healthy? | EatingWell Magazine
July 2021
- How to Help Kids Pack Their Own Lunches | The Spruce Eats
May 2021
March 2021
- 10 Creative Ways to Cook with Quinoa | Everyday Health
- 7 Recipes with Kefir from Breakfast to Dessert | Well + Good
January 2021
- 20 Ways to End Sugar Cravings for Good | Eat This, Not That
November 2020
October 2020
- 10 Ordinary Fruits with Amazing Health Benefits | Everyday Health
- 7 Impressive Health Benefits of Apples | Everyday Health
September 2020
- 15 Recipes That Can Help Strengthen Your Immune System | Everyday Health
- The 16 Best Healthy Grocery Items to Buy at Walmart, According to Dietitians | Eating Well
- 6 Ways to Make Healthy, Simple Kids’ Lunches In An Unusual School Year | CNN.com
August 2020
- Recipes for Frozen Desserts (That Aren’t Ice Cream) | LiveStrong.com
May 2020
- 10 Comforting Pasta Recipes That Are Actually Good For You | Everyday Health
- 11 Healthy Snacks to Reach for When Money is Tight | TODAY Show
April 2020
- How to Reheat Rice (and Store It) to Avoid Food Poisoning | LiveStrong.com
- 12 Pantry Staples Dietitians Recommend You Keep On Hand | The Healthy
March 2020
- 10 Things You Need to Know About Nutrition | 88 Acres Blog
- Meet Jessica Levinson | The Chaotic Commute
February 2020
- 20 Best Plant-Based Snacks to Keep You Full In Between Meals | Prevention
- Beets — The History, Myriad Uses, and Health Benefits of These Beloved Roots | Today’s Dietitian Magazine (author)
January 2020
- 24 Healthy Trader Joe’s Products Nutritionists Swear By | NBC News Better
- 28 Foods Dietitians Always Buy at Trader Joe’s | Eating Well
- Getting a Handle on the Wellness-Branded Beverage Trend | SevenFifty Daily
- Olives in the Spotlight — A Small Fruit With Big Flavor and Hefty Health Benefits | Today’s Dietitian Magazine (author)
December 2019
- 10 Mocktail Recipes for an Alcohol-Free New Year’s Eve | The Healthy
- The 30 Unhealthiest Orders At The Food Court | Women’s Health
November 2019
- What Is Alternate-Day Fasting—And Is It A Safe Weight-Loss Method? | Women’s Health
October 2019
- What You Should Know About Refined Carbs, According to a Dietitian | Well + Good
- Should You Confiscate Your Kids’ Halloween Candy? | NBC News Better
- Ready to Start Meal Prepping? Here’s Everything You Need to Know | LiveStrong.com
- 15 Foods Dietitians Always Keep In Their Kitchen | KSL.com
- The 10 Healthiest Grocery Stores In The U.S., According to Nutritionists | Women’s Health
September 2019
- How to Meal Prep Breakfast | LiveStrong.com
August 2019
- Does a Sugar Detox Work? | Washington Post
- How to Build a Healthier Sandwich and 10 Recipes to Go With It | KSL.com
July 2019
- Quick and Healthy Dinner Ideas from Nutritionists | U.S. News & World Report
May 2019
March 2019
- Sugar Hangovers Are Real – Here’s What You Should to Know | What’s Good
- 10 Ways to Eat Healthier On the Weekend | Food Network
- What to Eat If You Like Snacks More Than Meals | U.S. News & World Report
February 2019
- 10 Best Low-Carb Fast Foods to Grab on the Go | Prevention (author)
- 31 Cool Kitchen Gadgets that Make Cooking Way More Fun | Women’s Health
- Exotic Fruits: Lesser-Known Varieties That Pack a Nutritional Punch | Today’s Dietitian Magazine (author)
January 2019
- Dukan Diet: The High-Protein Diet Europeans Are Obsessed With | Prevention (author)
- The South Beach Diet Is Back With a Version of Keto That’s Way Easier to Follow | Prevention (author)
- Ornish Diet: The Low-Fat Weight Loss Plan That’s Also Good for Your Heart | Prevention (author)
- Flexitarian Diet: The Semi-Vegetarian Weight Loss Plan | Prevention (author)
- Should You Try the Keto Diet for Weight Loss? | Prevention (author)
- 12 Health Food Trends You’ll See Everywhere in 2019 | Prevention
- Meal Planning & Prep | Sound Bites RD Podcast
2018
TV/RADIO/PODCASTS
- Dinner Dilemma Solved | Liz’s Healthy Table | October 2018
- Healthy Meal Planning Tips with Jessica Levinson | The Nourished Child | March 2018
- Time-Saving Wellness Tips from Nutrition Expert Jessica Levinson | Coffee with America | January 2018
PRINT/ONLINE
SparkPeople
- 7 Ways to Cook Healthier Meals Without a Recipe | August 2018
SHAPE
CNN
- Healthiest Office Snacks, as Chosen by Nutritionists | February 2018
Epicurious
Eating Well
- Paleo Dieting for Kids: Is It Safe? | January 2018
NBC News Better
- 9 Quick and Easy Recipes to Throw Together for Last-Minute Guests | December 2018
- 10 easy, one-dish meals that are perfect for a potluck | December 2018
- Canned Foods Nutritionists Swear By | October 2018
- How to Pack the Healthiest School Lunch | September 2018
- How to Plan a Week’s Worth of Healthy Lunches for Under $20 | August 2018
- 13 Healthier Mexican Recipes to Try Tonight | May 2018
- Nutritionist-Approved Convenience Foods That Save Time On Meal Prep | March 2018
- 15 Hacks That Make Packaged Foods Healthier | January 2018
- The Healthiest Easter Candy is the One You Really Want to Eat | April 2017
Fox News
- 10 Lunches to Boost Your Brain Health | October 2018
Health
Healthline
Reader’s Digest
- 50 Easy School Lunches Nutritionists Love | September 2018
- 14 BBQ Foods That Are Actually Good for You | June 2018
- 20 Deliciously Healthy Lunch Ideas That Aren’t Salad | April 2018
- “Healthy” Food Rules Nutritionists Ignore | April 2018
- 36 Delicious Fish Recipes for Busy Weeknights | April 2018
- Surprising Vitamin D3 Benefits You’re Missing Out On | March 2018
- 10 Refreshing Grapefruit Recipes You Can Enjoy for Every Meal | November 2017
- 55 Delicious Ways to Have Eggs for Every Meal | April 2017
- 18 Food Combinations that Can Dramatically Boost Your Health | January 2017
Women’s Health Magazine
- The 17 Best Healthy Cookbooks, According to Nutritionists | November 2018
- The 8 Best Healthiest Menu Items at P.F. Chang’s, According to Nutritionists | November 2018
- The 21 Best Healthy Snacks for Weight Loss | October 2018
- What 9 Nutritionists Eat When They’re Really Damn Stressed | May 2018
- The 7 Healthiest Breakfast Foods At Trader Joe’s | May 2018
- The 17 Most Filling Snacks Ever, According To Nutritionists | March 2018
- 9 Things You Don’t Need To Be Adding To Your Smoothie | November 2017
- The Healthiest Way to Cook Every Type of Vegetable | October 2017
- Can ‘Bedtime’ Teas Really Help You Fall Asleep Faster? | August 2017
- Use This Formula to Build The Perfect Taco For Your Weight-Loss Plan | May 2017
- 7 Reasons You Haven’t Been Able To Lose 10 Pounds | March 2017
- 21 Super-Easy Food Tweaks That Will Help You Lose Weight | March 2017
- 14 Protein-Packed Breakfasts That Don’t Involve Eggs | January 2017
- 7 Nutritionists Share the ONE Meal Prep Tip They Swear By | October 2016
Parent’s Magazine
- 5 Table Manners Every Kid Should Know | July 2017
PopSugar
- 15 Dietitian-Approved Foods From Trader Joe’s | June 2018
- 27 Healthy, Tasty Foods Dietitians Always Keep Stocked in their Kitchen | April 2018
Prevention
- 8 Things To Eat and Drink After a Junk Food Binge | September 2016
- 3 Summer Foods You Should Never Eat Past the Expiration Date | June 2016
- 6 Smoothie Add-Ins That Rev Metabolism and Burn Fat | April 2016
- Your Body on a Junk Binge | March 2016
- Take Control of Your Eating and Never Diet Again | January 2016
- This Food Can Supercharge Weight Loss – and You’ve Probably Never Even Heard of It Before | January 2016
SELF
- 9 R.D.-Approved Veggie Burgers That Actually Taste Great | October 2017
- 6 R.D.-Approved Post-Workout Snacks You Can Buy At The Supermarket | November 2016
- The 5 Lunch-Packing Hacks Registered Dietitians Swear By | October 2016
- 6 Healthy Things Nutritionists Do Before 10 A.M. | May 2016
- 7 High-Protein Foods You Should Always Keep In Your Pantry | April 2016
Fitness
- Mother’s Day Brunch Recipes the Whole Family Will Agree On | May 2017
- 7 Dietitian Hacks for a Healthy Meal Plan | September 2016
- Why Dietitians Hate Dieting | May 2016
- Fiber-Rich Pulses to Try Now (Plus Recipes!) | March 2016
- 10 Dietitian-Approved Breakfasts to Help You Reach Your Nutrition Goals | March 2016
Eat This, Not That!
- 10 Simple Habits To Change For a Healthier 2019 | December 2018
- 20 Things Dietitians Do to Stop Sugar Cravings In Their Tracks | September 2018
- 10 Best Ways to Avoid Foodborne Illness | July 2018
- 30 Morning Rituals Nutritionists Do Every Day | June 2018
- 15 Unhealthiest Sauces in the Grocery Store | June 2018
Greatist
Doctor Oz
- Healthy Carbs to Eat for Weight Loss | April 2018
Daily Mail
US News Eat + Run
- 9 Meal Prep Secrets to Get You Through the Holidays | December 2018
- 10 ‘Meal Planning’ Tips for People Who Hate Planning | June 2018
- 9 Unusual Ways to Eat Oatmeal | November 2017
- 6 Healthy Ways to Eat and Drink Yourself Cool This Summer | July 2017
- 9 Things Dietitians Tell Their Kids About Food | May 2016
Bustle
- 11 Foods To Eat If You’re Constantly Hungry That Are Healthy & Filling | July 2016
- 6 Foods You Should Never Refrigerate For Optimal Flavor | March 2016
Food Network’s Healthy Eats
- 10 Healthy Habits to Steal From Nutritionists | April 2018
- What Nutritionists Pack Their Kids for Lunch | August 2017
NY Metro Parents
- 10 Tips for Successful Meal Planning | August 2017
Rodale’s Organic Life
Today’s Dietitian Magazine
- Whole Grain: Fonio | September 2018 (Author)
- Alternative Gluten-Free Flours | May 2018 (Author)
- Family Meal Traditions | May 2018
- Plant-Based Holiday Appetizers | December 2017 (Author)
- Aquafaba’s Versatility | September 2017 (Author)
- Fruit Forward Desserts | July 2017 (Author)
- Hottest Nutrition Trends of 2016: Avocado Spotlight | June 2016 (Author)
Women’s Running
- Celebrate National Apple Month With These 10 Nutritious Recipes | October 2017
- 6 Tips From a Nutritionist When You Don’t Want to Cook | September 2017
What’s Good
- 8 New Year’s Resolutions Nutritionists Want You To Make | December 2017
- Cheat Meals Get A Lot of Hate – Here’s How To Make Them Work For You | October 2017
- 6 Delicious Ways to Eat Kefir | September 2017