Print
Quick and Easy Tuna Edamame Salad is a healthy, delicious, and balanced lunch the whole family can enjoy. Ready in less than ten minutes, it's perfect for the kids' lunchboxes or over a bed of greens for adults. Recipe via JessicaLevinson.com | #glutenfree #dairyfree #nutfree #eggfree #healthyrecipes #seafood2xWk #tunafish #lunchrecipes #lunchbox

Quick & Easy Tuna Edamame Salad with Red Wine Vinaigrette

Quick and Easy Tuna Edamame Salad is a healthy, delicious, and balanced lunch the whole family can enjoy. Ready in less than ten minutes, it's perfect for the kids' lunchboxes or over a bed of greens for adults.
Course Lunch, Salad
Cuisine Dairy-Free, Egg-Free, Gluten-Free, Nut-Free
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 cups/svg (serves 2-3 people)
Author Jessica Levinson

Ingredients

For the Dressing:

  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 2 teaspoons whole grain Dijon mustard
  • 1/8 teaspoon Kosher salt
  • Freshly ground black pepper, to taste

For the Tuna Salad:

  • One 5-ounce can albacore tuna, packed in water, drained and flaked
  • 1/4 cup chopped shredded carrots
  • 1/4 cup shelled ready-to-eat edamame soybeans (or cooked from frozen)
  • 1/4 cup diced red bell pepper
  • 1/4 cup diced cherry tomatoes (multi-colored if possible)

Instructions

  1. In a small mixing bowl, whisk together the dressing ingredients and set aside.

  2. In a medium mixing bowl, combine the tuna salad ingredients (tuna through tomatoes).

  3. Pour dressing over tuna edamame salad and toss to combine.